Replay available if you can’t attend live, but you’ll get the most transformation from connecting in real-time!

Want to skip right to the mini-film? Scroll to the bottom of the page!

You’ve done so much.

You’ve built a beautiful life;
A home, a career, relationships, life experiences.

~~~

From the outside, you’ve done all the “right” things.
But, on the inside…something’s stirring.

Some days, your roles feel like they’re pulling you in opposite directions:
Mother vs. partner.
Wife vs. daughter.
Professional vs. caregiver.
Capable vs. craving softness.

And you’ve lived enough life to know—
even when you’ve done everything “right,” life still throws you curveballs.

This isn’t about starting over.
It’s about learning how to move through your next season with more grace, more presence, and more kindness toward yourself.

In this transformative conversation, we’ll explore:

• What to do when the different parts of you feel in conflict

• How to move through challenges (without turning up your inner critic!)

• Why pushing through isn’t working anymore - and what to do instead

• A fresh way to understand your inner rhythm & and live with more ease & joy

You’ll also receive:

• a live guided meditation & breathwork practice

• self-reflection prompts you can return to again and again

• a grounded next step (if you’re ready to feel more ease and expansion in your daily life!)

This mini film was such a joy to bring to life! Music and lyrics have always been therapeutic for me…often igniting my body into motion, as if the words are being translated into physical expression.

“Ride The Storm” - by Goldford - has brought me great comfort, especially after a recent life-changing diagnosis of a dear friend’s daughter. It’s the kind of news that knocks the wind out of you because it’s so devastating and unfathomable. This song reminds me that heartbreak and suffering are unavoidable. But, with a loving support circle, deep self-understanding, and a space to fully express ourselves, we can move through the light and dark moments together.

“You can’t stop the rain, but you can ride the storm.”

- Goldford

Huge thank you to my brand manager, Kirsten - founder of Town & County Collective - for collaborating with me on this project! She came to my home to shoot the footage (while we were both being savaged by mosquitos!) and she edited it together beautifully. This has lit up my creative side and I can’t wait to see what we will come up with next…stay tuned!

While you watch, notice the details:
🤍 The masculine outfit vs. the flowing feminine dress
🤍 The hat: worn, removed, and returned
What do you think it represents on this journey?

Hint: The Dance Within isn’t about choosing one side of yourself. It’s about embracing all of you.

Feature 1

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