For the woman who always figures it out.
You are ready to let yourself feel, release, and rise.
A process to release what no longer serves, to unearth the real you, and to bring your desires & goals to life.
Build self-trust, clear vision, and the inner tools to sustain your growth.
~ A Hybrid Group Mentorship Experience + Online Portal ~
Created & Led By Psychotherapist, Allison Villa
ENROL NOW FOR INSTANT ACCESS
Enter Code at Checkout to Save $1,000: EARLYEMBRACE
For the woman who’s always done what’s right,
until her soul whispered it was time to do what’s true.
You are strong, self-reliant, and deeply empathic.
You give your whole heart and soul to everything that you do, to all of the people in your life.
You are quietly carrying more than anyone knows.
You’re exhausted not because you’re weak, but because you’ve never stopped holding it all.
And, your productiveness, achieving, and constant doing, has benefitted you in many ways.
It’s time to welcome in more softness, ease, and joy.
Create an internal approach that allows you to be fully present and savour in the incredible life that you’ve built.
———
A Note From Allison
“I created this offering because so many women are looking for clear, actionable steps towards change (therapy is great, but can sometimes keep us stuck in the same loop!).
These brave souls are able to recognize the parts of themselves that are no longer in service, and they’re ready to release those parts with love.
They want momentum forward AND they are ready to put in the effort to change their lives from the inside out.
Phoenix Rising provides a clear path and personalized end goal for each participant.”
- Allison Villa, Psychotherapist & creator of Phoenix Rising
———
You are the Phoenix, rising from the ashes,
being re-born into more alignment, ease, and wisdom.
What is Phoenix Rising?
A carefully curated 3-month transformation journey designed to unblock emotions & stories that keep you stuck in unhealthy patterns (you know the ones that you’re ready to let go of!). Led by psychotherapist, Allison Villa, the process includes journalling, guided meditations, simple rituals, nervous system regulation tools, manifestation practices, & clear goal setting.
Is Phoenix Rising virtual?
Yes! The entire Phoenix Rising program is virtual & can be done at your own pace. The pre-recorded lessons are hosted on a beautiful user-friendly online platform. The weekly live virtual video group sessions (offered in fall & spring) keep you accountable and connected to the community and on-track with process. The beauty of it all, is that you can create your sacred space from the comfort of your own home (or wherever you are in the world!).
Yes, you may hear our rooster, Beau, calling in the background of our sessions! 🤍
Meet Your Mentor
I’m Allison Villa - a Registered Psychotherapist, former professional dancer, mother of two teen daughters, devoted wife, and woman who knows the sacredness of evolution, the honouring of endings, and the welcoming of new beginnings.
For over 13 years, I’ve supported individuals and couples in my private practice, helping them move through transition, reinvention, and the quiet ache of “there must be more than this.” My work is rooted in nervous system regulation, emotional processing, and attachment repair - and, most importantly, is deeply informed by my own lived experience.
I’ve been devoted to my personal growth for over two decades, including 22+ years of working with my beloved therapist, Margery. I’ve journeyed through my own relationship challenges, spent a year and a half living in (and overlanding from Canada) to Mexico, and moved my family from city life to the slow rhythm of the countryside. All of these decision rooted in learning to live more intentionally and intuitively, season by season.
At the heart of all this has been my ongoing practice of living in harmony with both my feminine and masculine energies.
The dance between structure and surrender.
Doing and being.
Fire and flow.
Productivity and softness.
At the summit of ‘Old Baldy’: A highlight moment for all of the women who attended my Country House Retreat (June 2025)
Phoenix Rising is born from this path.
A sacred space where science meets spirit.
Where embodied wisdom leads.
Where you’re guided to rebuild your inner foundation—and rise.
This is more than a program.
It’s a journey home to yourself.
As your mentor, I walk the path with you and lead the way with strength & softness.
It would be my great honour to witness your evolution through Phoenix Rising, and beyond!
Big Love,
Allison
This isn’t just a program, it’s a way of living.
To be in rhythm with the elements, rooted in self-trust, open to the sacred.
Phoenix Rising is how you come home - to your body, to the rhythms of life,
to the quiet knowing that you are held.
What Changes To Expect From Phoenix Rising
MORE
clarity on your life path
physical energy
self-compassion & curiosity
patience & gratitude
laughter & lightness
improved communication
ease in your relationships
LESS
self-judgement
guilt & fear
anxiety
clutter in your mind & in your home
Un-block the patterns that keep you stuck (we all have them!).
Create a personalized path forward with clear action steps.
“In the first month of Phoenix Rising, I already feel more grounded in my mind and in my body. I have more energy when I wake up in the morning and my thoughts towards myself are much kinder. I’m able to be honest with myself (first) which means that I can communicate clearly with my husband and with my kids. I have a sense of trust that I’m on the right path.”
The Journey
Month 1: FIRE (Embrace)
Reflect deeply on your life to honour the feelings and the grief around the life/relationship/career you had envisioned. Embrace the burning down and let go of the parts of yourself that are no longer serving you.
Month 2: EARTH (Empower)
Re-establish safety in your body, nervous system, and daily rhythms in order to plant new seeds with intention. Tap into your feminine wisdom for added support.
Month 3: AIR (Evolve)
Allowing yourself to dream big and to step into the new version of YOU. Make a clear action plan for the next 6 months to ensure that you fully embody your goals.
The Map To Your Re-Invention
This offering combines Allison’s thoughtfully curated pathway
(based on over 13 years in private practice!).
- Release & heal childhood trauma & stories -
- Balance your masculine-feminine energy -
- Learn nervous system support tools -
- Create your own affirmations & goals -
The Details
12 weekly video group sessions
Phoenix Rising Online Portal: Over 15 pre-recorded video lessons with captions + transcripts
Private online group chat (connection & accountability with fellow women in the program)
Journal prompts for deep reflection
Clear pathway and themes to support your success
An invitation to The River, monthly membership for continued support after Phoenix Rising
Next Live Group Session: Fall 2025
Every Tuesday, 12-1:30pm
Note: Group sessions are NOT recorded for privacy but all pre-recorded lessons are available on the online portal.
Fall 2025 Dates
First group session: September 9th, 2025
Last group session: November 25th, 2025
You will be fully supported in a safe and inclusive space.
WHAT’S INCLUDED
Phoenix Rising Online Portal, Lifetime Access
Value: $7,000
New beautiful online portal
Accessible on phone, tablet, or computer
High-quality video lessons available on-demand
Captions & transcripts included
Detailed journal reflection prompts
Simple, scientific & nature-based process
Re-visit the content each time you re-birth & re-invent yourself
Access all future online upgrades
Lifelong tools to support you through every stage of life
12 x 90-Minute Group Virtual Sessions Led By Allison
Value: $1,800
Next group session begins in Fall 2025
Note: Regardless of when you begin the program, you have an open-invitation to join live sessions for life!
*VIP UPGRADE*
Add Weekly 30-Minute Individual Virtual Sessions with Allison
(These sessions can be claimed if you have insurance coverage for psychotherapy)
$150 per session
AND, YOUR BONUS GIFTS!
“These thoughtful touches create a sacredness around the journey and make it more special.” ~ Nadine
BONUS 1: Phoenix Rising Care Package
Value: $200
beautiful blank journal
hand-poured coconut & soy candle with Red Jasper stone
custom curated flower essences by Bloem Botanicals
…and a few more surprises, delivered to your door!
BONUS 2: Private Group Chat
Value: $1,000
direct contact with Allison + other group members
ask Allison questions here in between sessions for extra guidance
added support & accountability
create deep connections in this safe community
Next group chat begins in Fall 2025
“I trust Allison. There is safety in this community. I love that she is on the journey with us. Yes, Allison leads, but she doesn’t hold this superiority that makes her disconnected. She’s very compassionate and meets everyone wherever they are.”
Phoenix Rising 2025
TOTAL PROGRAM:
Value: $10,000
Price: $4500
5 monthly payments of $900
EARLY EMBRACE
Save $1,000 when you join before August 5th, 11:59pm ET.
At Checkout Enter Code: EARLYEMBRACE
IMPORTANT
Phoenix Rising is not the Act of Psychotherapy and does not replace personalized support with a professional. This program cannot be claimed as ‘psychotherapy’ with insurance.
It does, however, qualify as personal growth & business development!
Amplify with Allison
Want personalized support & to claim through insurance?
There are a limited number of openings available for women who would like to enhance their Phoenix Rising transformation with one-on-one sessions with Allison. These sessions provide individualized support to the Phoenix Rising online program. Note: Phoenix Rising online pr0gram is purchased separately from the 1:1 sessions.
1:1 Sessions
These one-on-one sessions would qualify as the Act of Psychotherapy and therefore be claimable with insurance. Please send me a message below to inquire about availability!
Will there be any individual coaching during group calls?
There will be some opportunity for individual sharing and support during live group calls (offered in fall and spring), however it’s a flowing process. If you want personalized support, adding the ‘Amplify Sessions’ with Allison is recommended.
My own unravelling led to the creation of Phoenix Rising. I’m on this journey with you. Big Love, Allison
Re-ignite your passions.
Feel seen & understood.
Excerpt of Mara Panacci’s Essay:
A Hope For Her People
When did the unbecoming begin and the barricade burst? Which moment was the cosmic catalyst for change? Was she warned that a tsunami would be coming? Was she given the choice to flee or to stay?
All she knows is that she is here now, in the aftermath of the storm and there’s no going back. The pain of the old life is greater than the fear in the uncertainty of this one. Nothing is worth the numbness of her former self. And absolutely no amount of shame is worth passing the tribal curse down to her own daughters.
So she opens her wings and unclenches her fists, a shriek of laughter erupts from her lips, her feet leave the ground.
She is the Phoenix Rising.
A Woman Becoming.
A Sea Untamable.
A Breaker of Spells.
A Hope for Her People.
The longings of a woman are pervasive and haunting.
The Promise of Phoenix Rising
To empower women
Who are feeling stuck and alone as they
Move through a significant life change
By providing a clear path
To ultimately build a life of more lightness, purpose, and joy
FAQs
When can I start Phoenix Rising?
Right away! As soon as you join the program, you will have instant access to the entire online portal.
How long are the lessons?
Each lesson ranges from 10-2o minutes.
How much time each week do I need for “homework”?
Giving yourself 30 - 60 minutes is ample time to watch the lessons and do the journal reflective prompts. The beauty of Phoenix Rising is that you can spend as a little as 30 minutes a week to experience deep growth. The internal changes happen in the in between moments, in how your self-awareness shifts.
When & where are group sessions?
The next live group session begins in Fall 2025. Group sessions are every Tuesday from 12 - 1:30pm ET. All virtual video sessions are held on Zoom. The first session is in September (exact date TBD). A private calendar invite and link will be provided closer to the date.
When & where are ‘Amplify with Allison’ individual sessions?
Individual sessions will be scheduled on weekdays between 9am - 4pmET. Sessions can be video (zoom) or audio (phone), whatever you prefer - many people like to go for a walk to move energy during their sessions! Together, we will find a time that best suits your schedule.
How many women in the Fall 2025 group?
The amount of women who attend the live group sessions will vary from week to week.
Are group or individual sessions recorded?
No. Sessions are not recorded for privacy.
When are the live group sessions offered?
Live group sessions are offered in the fall and in the spring. However, you can lead yourself through Phoenix Rising at any time. You can choose to join the live sessions if/when you desire.
What if I can’t attend group sessions?
Phoenix Rising Online platform allows you to stay on track with the 90-day process without attending live sessions (though attending live is strongly encouraged & can deeply support your transformation!).
I’m not a fan of group work - is it mandatory?
The Phoenix Rising program is designed intentionally with a group component because it adds a layer of growth, accountability, and connection to your process. The diverse options in the program allow you to choose your involvement in the way that best supports you and your lifestyle (ie. live group calls, private group chat, lifetime access to Phoenix Rising Online transformational content). If you have resistance around group work, meet yourself with compassion and (perhaps) allow yourself to attend a few sessions to check-in with that resistance.
Does Phoenix Rising (online portal) qualify as the Act of Psychotherapy?
No, Phoenix Rising does not qualify as the Act of Psychotherapy. Phoenix Rising is a pre-recorded online program designed to support your personal growth. You will benefit from Allison’s experience and education as a therapist, but the program itself, is not therapy.
Is the program covered by insurance?
Phoenix Rising online program does NOT qualify as the Act of Psychotherapy, therefore it is not covered by insurance. If you choose to ‘Amplify with Allison’, your 1:1 sessions will qualify as therapy and be claimable.
I feel deeply honoured to guide you along this journey & can’t wait to see what parts of you emerge.
See you inside of Phoenix Rising!
Big Love,
Allison
