Your September Reset
Start the Season with Intention & Ease
You’re Invited To
Your September Reset
Watch Before September 15th
Summer is beautiful AND full.
The memory-making has been real. The adventures have been incredible. Between the late bedtimes, the full days, and the constant shifting between every role you carry - work, caregiver, mother, wife, friend, etc - your energy is quietly draining.
This is not a reflection of who you are, or what you did or didn’t do…it’s simply because bouncing between all of these roles (without the typical structures & supports from September to June), requires A LOT.
Even the most self-aware, proactive women find themselves feeling this inner conflict at the end of summer. Believe me - I hear these honest truths shared between women in my group programs and in the solace of my private practice.
You can have a full heart and feel empty, all at once. It’s the beauty of being a generous, loving, self-aware human.
Your September Reset
September is an opportunity to reflect.
The kids went back to school on Tuesday, September 8th, and now you can take this time for you, before the calendars fill up.
During this 60-minute journal practice, I will guide you to rebuild routines and to create a frame that support you, and those you love.
Because, we both know that you are the heart of your home, leading it all.
When you thrive, everyone thrives.
May this intentional time be a gift for yourself and for the woman you are becoming this year.
Your September Reset Is Here
Replay Available Until September 15th
During September Reset You Will:
Reflect honestly on summer; what worked, what drained you, and what that information is telling you
Look ahead to the next nine months with clear intention, so that you are proactively designing next summer
Leave with one powerful shift that changes how you enter this fall
Bring your open heart.
Bring your journal.
Focus on you.
This Is For You If:
You are a devoted mother, partner, and professional who has given everything to this summer, and you are ready to give something back to yourself
You can feel September arriving and you want to enter it differently this year
You are done letting the year happen to you, and ready to lead yourself with clarity
You know there is a pattern repeating, and you’re ready to name it and do something about it
About Allison
Allison has been in private practice as a Registered Psychotherapist for fifteen years, working with individuals, couples, and groups. She is the creator of The Four Relationship Seasons™ framework and is known for her signature program, Phoenix Rising. She lives two hours north of Toronto, immersed in nature, on the Saugeen River. The seasons outside her window teach her new lessons every day. She brings that wisdom, her clinical expertise, and her own deeply lived experience into everything she does.
Connection & growth are amplified when women gather.
~ Replay Expires September 15th ~